One of the things I am most passionate about is encouraging and educating the next generation of female athletes. I want to pay forward what I have learned from those who have generously shared their time and knowledge with me! This includes a support network of mentors, sports psychologists, coaches and therapists. In 2016, I started a camp for high school girls called "Kickin with Katie".
As an athlete, you constantly work to reframe challenges- whether they be mental, physical or even spiritual. Gaining a new perspective, or changing the way you look at something is a skill that is developed over time! The obstacles I’ve encountered forced me to grow, be creative and push the limits of what I thought I was capable of doing. Evaluating and learning new ways to deal with what’s presented isn't just a skill needed in sport, it's a valuable life skill.
Join me, Aubrey and Kate in beautiful North Park, Colorado at my family's homestead ranch where my own high school cross country camps were held! We will go on some beautiful hikes, sleep out in tents under the stars, and discuss important topics such as: mental resiliency, how to find purpose and meaning in what you are doing, how to properly fuel your body & maintain a positive body image as well as monitoring self talk. Come make some friends, learn new skills and eat s'mores over a bonfire with us!
**2023's camp dates are TBD**
WHAT PEOPLE SAY
— Sam, 2020 Camper