This week we are featuring Katie Mackey, professional mid-distance runner for Brooks Beasts! Katie shares some great wisdom on under fueling~ it not only effects the longevity of your running career, but also your strength and your overall health. Keep reading on to hear what Katie had to say! Who are you? (Name, age, hometown, event) Katie Mackey, 29, Fort Collins CO, 1500/5k What is your your favorite pre-workout snack or Meal? Pancakes, syrup and some fruit on top How do